Sesame Ahi Tuna Salad
Here’s a quick and easy dinner that is delicious and also good for you. Rich in Omega 3, Ahi Tuna is best prepared seared which means cooked on each side for about a minute.
For each plate:
1 – 6 oz piece of Ahi Tuna steak (sushi grade)
plate of black and white sesame seeds, mixed together
mixed green salad
1 avocado
Peanut oil for frying (peanut oil gives this dish great flavor)
Balsamic Vinegar
Directions:
Heat oil in frying pan, coat tuna steak with sesame seeds, place in pan and fry on each side for approx. 1 minute. Place greens on place, add sliced avocado, when tuna is done, slice and add on top. Sprinkle with Balsamic Vinegar to taste.
You can also add walnuts, cranberries, maybe some gorgonzola cheese…
Enjoy!